WALK 4 STROKE
Sunday, July 25th, 2021
- 12:00pm - 2:30pm
Exmouth Stroke Survivors Club's 'Walk 4 Stroke' from Orcombe Point to Exmouth Pavilion happening on Sunday 25 July at 12pm to raise money for the club.
Registration is now open, and closes on 15 July. Call Steve on 01395 744362 if you'd like to take part.
If you have a local event happening soon, why not 'nub it' for FREE here?
When a stroke strikes, part of your brain shuts down. And so does a part of you. That’s because a stroke happens in the brain, the control centre for who we are and what we can do. It happens every five minutes in the UK and changes lives instantly.
Recovery is tough, but with the right specialist support and a ton of courage and determination, the brain can adapt. Our specialist support, research and campaigning are only possible with the courage and determination of the stroke community. With more donations and support from you, we can rebuild even more lives.
Walking is a great way to help improve your overall health, not just for your physical health, but also your mental health. It can also contribute to reducing your risk of having a stroke.
Some of walking's benefits are:
Lower blood pressure.
Lower cholesterol levels.
Helping to lose weight if you need to, and maintain a healthy weight.
Increase your energy levels.
Helping you to sleep better.
Come and join us! Call Steve on 01395 744362.
More Information (East Devon Radio is not responsible for external websites)
The event runs from 12:00pm to 2:30pm on the following dates.
Select a date to add this event to your calendar app.
Exmouth Dock Tide Times for 27th July 2021
Tide Times & Heights for Exmouth Dock on 27th July 2021
03:40 - Low Tide (0.2m)
09:54 - High Tide (3.65m)
15:55 - Low Tide (0.35m)
22:01 - High Tide (3.93m)
High: 19°C | Low: 14°C
High: 19°C | Low: 15°C
Light rain shower
High: 21°C | Low: 14°C
High: 20°C | Low: 15°C
Active Minds - Dementia & Memory Loss Group 10.30 til 12.30 & 1.30 til 4pm
Do you know someone with dementia or memory loss in East Devon? Active Minds group sessions offer fun and stimulating activities for brain health and wellbeing. At Budleigh Hub every Wednesday & Friday (10am-12.30pm & 1.30pm-4pm). Groups of around 5 people 2.5 hour sessions Enjoyable, interesting and stimulating activities Maximises your brain health and well being Perfect for making new friends Transport available Offers respite for carers Run by Atlas Care dementia specialists Book a FREE taster session now. For more info visit our website or call: 01626 774 799at Health And Wellbeing Community Hub
Sidmouth Folk Festival
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